Experience the power, transformation, and healing of breathwork one-to-one. We'll use breath techniques, movement, sounding, and music to access deep states of healing and relaxation. This session is appropriate for all skill levels.

This a longer meditative session for anyone who wants to deepen the breathwork experience. Access deeper states of healing, release stress and trauma, and give your recovery and immune system a boost. This session is appropriate for experienced breathers and adventurous beginners.

Learn more about breathwork and how it can help you achieve your goals. Free, no pressure, and no strings attached.

Got a problem you want coaching on? Bring it here for a free, 20-minute online session. My goal is to quickly give you one new thought, perspective shift, or tool you can use to feel better and move forward. Get help with time, money, emotions, relationships, career/biz, health, spirituality ... anything you want. LIMIT: One free session per person per month.

Attention mountaineers, hikers and outdoor adventurers! In this clinic, I'm going to share ways to feel less scared and more confident when you're climbing high. We'll also do some breathwork to practice calming our nervous systems, and I'll take you through a guided meditation I'm writing especially for this event. There will also be time for individual coaching. You'll receive a recording of the entire workshop so you can listen any time you want to psych yourself up for an adventure.